Wednesday, June 15, 2011

Yoga with a view.

This is the ocean front in my little town of Long Beach,
and this is Queen Mary which resides here.

and this is a free yoga class that is held on the
bluffs everyday.

Doing yoga outdoors is wonderful...
feeling that breeze and the sounds of the birds
and feeling the earth beneath you.

That’s me in black...oh yeah and 20 lbs heavier.
I say that publicly hoping it will shame me into
never going back there again.

Yoga has helped me in so many ways.
I’m very strong now....flexible...and hopefully
alot more calm and patient.

I’ve met some wonderful people through yoga...The 
people who are drawn to  it  are for the most part
kind, caring and are living a life of compassion
for the earth, themselves and each other...

well that’s the plan anyway.


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